My goal is to support you along your journey to discovering your strengths, values, and hidden resources, transforming negative experiences and thinking, and painful and limiting beliefs into powerful learning that give you an edge on becoming your best self. You will be empowered, focused, energized, and inspired to make changes in positive and dynamic ways transforming you from the inside out ~ Heart, Mind, and Body.
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Kathi is a gifted speaker, her presentations are designed to inspire and provoke positive transformation in the hearts and minds of her audience. Kathi’s keynotes and seminars are appropriate for…

If you’ve spent any amount of time at the gym you’ve noticed Personal Trainers working one-on-one with clients. Hiring a Personal Trainer can be a rewarding experience regardless of your…

“No pain, no gain” ~Athletic Proverb “No pain, no gain. Know pain, know gain.” ~Kathi Kulesza “True friendship is like sound health; the value of it is seldom known until…


It was by chance I met Kathi at a meetup. It was a time when I wanted and needed life coaching. I didn’t know where to go or how to find one. I have seen therapists and life coaches before but none like her. Kathi wasn’t afraid to talk with me about my situation, not just listen, but ask me questions to got me thinking and out of my own personal hell, if you will, and interact with my thoughts in a way that it helped me to get unstuck from where I was. She helped me use my past life lessons as stepping stones and got me to focus on building a better foundation for myself and my life. Thank You Kathi.”


“I sought Kathi out to get healthy, but what i received was much more. We became friends and I consider her my life-long coach. Kathi brings out the leader in you, a take charge attitude of your life, the desire to obtain and maintain your greatness.. When making hard choices she would always listen and advise. She always puts a smile on your face. What an inspiration and believer she has been in my journey of life. Thank you.”