It’s that time again…measurements… Scale? check! … Calipers? check! … Measuring tape? check!
I’m still managing not to weigh myself every day and you’ll see from my results below that all is going well.
I’ve taken a look back at my weekly “Friday Morning Naked” weights and from what I found my lowest weight was 134.4 back in April.
Friday Chris did my measurements and I weighted in on Saturday morning. Yes… I’m still doing “naked weight”. It was a great weigh in day! My new all time low is now…wait for it…drum roll… 132.4 YIPPIE!!!!
A quick reminder…measurements include scale weight, the dreaded Body Fat Calipers (the tool Chris uses to measure my skin/fat folds), and a measuring tape.
My measurement results were good. Since the last time we did measurements my weight is down 3.4 pounds – yay! My Body Fat % is down 0.3%, and my total inches are down 0.25.
Another fitbattle success…
Until tomorrow! Kathi