No food logging…can I do it and succeed?
I’ve made a decision… I’m going to stop logging food and see what happens. Scary? Yes!
I’ve done this before and failed. But I’ve been on this journey for three plus years and I think it’s time to move beyond logging food. I figure if I was able to have success with my last measurements after breaking up with my scale I will survive dumping the food log…just fine. So that’s what I’m going to do.
I do not recommend this tactic for everyone. However…we should all come to a point in our fitbattle where we can take off the training wheels and maintain a healthy diet without feeling like it’s a lot of work. Logging food is work. It’s been well worth it and I’m confident that I can succeed without the logs.
Where does that leave us? Well…I’m still going to document my daily workouts, successes, and opportunities. I’ll still have some ups and downs (no doubt) with my nutrition. The bottom line…we all know when we are making a good decision (or a bad one), the food log is a way to hold ourselves accountable.
Yes, I’m still going to continue writing the blog about my fitbattle.
Are you wondering how we will know if I’m successful? By my next round of measurements. As long as I continue to see progress with my weight, inches, and body fat…it will be considered a success.
Cross your fingers! Although this will be about smart choices…not luck.
Rest in Peace — Food Logs!
Until tomorrow! Kathi