Category Archives: daily fitbattle
say it isn’t so… tomorrow i will be 50… ugh!
I’m not thrilled, but I realize that nothing will be different tomorrow. It’s not like we age over night…we age over time. And since I started my fitbattle almost five years ago I managed to get some years of my life back. Continue reading
Filed under daily fitbattle, life's hurdles
warning – i’m going to rant…
He unfriended me. Man… I wish I unfriended him first… ugh! I guess my gut was right, his post was directed towards me. Continue reading
Filed under daily fitbattle, fitbattle weapons, herbalife
Health Article – How zero-calorie diet sodas can add up around your waistline
It gets worse. The “frequent users,” who consumed two or more diet sodas daily, had waist circumferences five times larger than non-diet soda drinkers. Continue reading
Filed under daily fitbattle
if only i had an “easy” button…
If only…I had an “Easy” button that I could push and it would wipe away the sense of loss and sadness and leave the good stuff. Instead it’s up to me. Continue reading
Filed under daily fitbattle, life's hurdles
i’m a fully-qualified Les Mills BodyPump instructor… woo hoo!!!
Most important… it’s about inspiring others to get the results they are striving for. Each person’s journey is personal. My hope is that at the end of each class every person leaves thinking “I can’t wait to take another BodyPump class”. Continue reading
Filed under daily fitbattle, fitness, fitness classes
weak? strong? both?
I admit I’m not always brave, I don’t always feel strong, as a matter of fact I fear that I am weak. Continue reading
Filed under daily fitbattle, fitness
1500 days in my fitbattle
The difference now is that I know what to do. When things get tough instead of turning to Ben & Jerry for comfort I hit the gym for an endorphins and serotonin boost. Continue reading
Filed under daily fitbattle, fitness, life's hurdles
Not again!
Like my last breakup I’ve done the only thing I know to do…throw myself back into my fitbattle. Continue reading
Filed under daily fitbattle, fitness, life's hurdles
belated happy four-year anniversary to me…
Where is that damn fitbattle ball that I lost sight of? (you know… keep your eyes on the ball! be the ball!) Continue reading
Filed under daily fitbattle, fitness
i survived teaching BodyPump solo!
What did I do? I choked a bit, fought with the microphone trying get it to work, lost my place in the choreography, eventually got back on track and gave in to the microphone. The warm up was the longest five and a half minutes of my life (at least this year). Continue reading
Filed under daily fitbattle, fitness, fitness classes
