Tag Archives: fitbattle
Funk?
I’ve learned that you cannot (as hard as you try) compartmentalize your life. If one thing is off balance (or not quite right) it throws everything else off. Continue reading
Filed under daily fitbattle, fitness
BodyPump video…check!
Right now I’m on a vacation from BodyPump. I pushed myself very hard both physically and mentally preparing for the video. Continue reading
Filed under daily fitbattle, fitness, fitness classes
saran wrap around their waists…
It’s so frustrating that people are gullible and believe wearing Saran Wrap around their waist can help them get a smaller waist. Continue reading
Filed under daily fitbattle, fitbattle weapons, fitness
happy birthday to me…my last year in my (oh I cannot say it!)
I hate ages ending with a “9″. By the time I get over them it makes entering a new decade seem easy. Continue reading
Filed under daily fitbattle, just for fun
i taught 4 (of 10) tracks of BodyPump on tuesday…
I’ll tell you what…just like everything in life…it’s not nearly as easy as it looks. Continue reading
Filed under daily fitbattle, fitness, fitness classes
let’s talk BodyPump…
Working out is as much mental as it is physical. Learning to push your body requires a great deal of discipline. There’s a fine line between between doing more (a few more reps, maybe only one more) and failure (unable to push through one more rep). Continue reading
Filed under daily fitbattle, fitness, fitness classes
i’m me again!!!
I had to take this part of my lifebattle journey on my own terms and at my own pace. Continue reading
Filed under daily fitbattle, fitness
NO!!! speaker phone in the gym shower… really?
The gal on the phone turned the shower on, put her phone on speaker, and continued her conversation while she showered. Continue reading
Filed under daily fitbattle, fitness, just for fun
it’s 2011 now what?
I have a vision for 2011… health, wellness, wealth, joy, balance, love… just to name a few things that come to mind when I think about my vision for this year. Continue reading
Filed under daily fitbattle, fitness, fitness classes, personal trainer
daily fitbattle #1341 (bikram yoga…i’m a fan!)
As the class first begins, besides the immense heat and humidity, I always notice that first bead of sweat that runs down my spine all the way to my crack (yep you know the crack I’m talking about)… Continue reading
Filed under daily fitbattle, fitness, fitness classes, life's hurdles
