Tag Archives: journey
warning – i’m going to rant…
He unfriended me. Man… I wish I unfriended him first… ugh! I guess my gut was right, his post was directed towards me. Continue reading
Filed under daily fitbattle, fitbattle weapons, herbalife
i’m me again!!!
I had to take this part of my lifebattle journey on my own terms and at my own pace. Continue reading
Filed under daily fitbattle, fitness
daily fitbattle #1220 (should i take my scale back? NO!)
Lately my scale has been teasing me. One morning I’ll weigh 129.6…a couple of days later 130.2. Up and down. It’s been a couple of weeks that I’ve been hovering around 130 pounds. Continue reading
Filed under daily fitbattle, fitbattle weapons, fitness, just for fun
daily fitbattle #1178 (the best compliment…)
I learned that she craves Taco Bell, primarily their tacos. So I suggested that she make her own healthy tacos using extra lean ground pork, low sodium taco mix, low-fat sour cream, low-fat cheese, and low-carb low-fat soft tacos. Oh yeah and top it off with salsa – as much salsa as she wants since it’s fat-free. Continue reading
Filed under daily fitbattle, fitness, food (& beverage) battle
daily fitbattle #1124 (i've got muscles!)
If I knew there was going to be a gym photo op I would have taken five minutes to put on some eye shadow and mascara before I left the house. Continue reading
Filed under daily fitbattle, fitness, just for fun, personal trainer
daily fitbattle #1095 (happy 3rd anniversary…finish this!!!)
After all I’ve accomplished physically the last three years I feel like I can do anything. It’s a great feeling to have. Continue reading
Filed under daily fitbattle, fitness, just for fun
daily fitbattle #1074 (personal trainers, part 3 of 5…benefits of using one)
A Personal Trainer will provide you with a personalized fitness plan that enables you to see progress over time. Both the successes and failures are important. The successes help you build confidence. You realize that you can do it and you belong at the gym. You’ll realize that you are stronger and more capable than you think. The failures…well they are a part of life and without them you cannot appreciate the value of success. Continue reading
Filed under daily fitbattle, fitness, personal trainer
daily fitbattle #1073 (personal trainers, part 2 of 5…dollars and sense)
This is both an emotional and financial commitment that you should not take lightly. If you are emotionally committed there’s no doubt you’ll find a way to make it work. So start slashing…number of cable channels, shoe shopping, eating in vs. eating out, iTunes, Starbucks, cigarettes??? What are you willing to give up to invest in your fitness journey? Continue reading
Filed under daily fitbattle, fitness, personal trainer
daily fitbattle #1072 (personal trainers, part 1 of 5…why I use a personal trainer)
Why am I still using a trainer? Need I say more…have you looked at my before and after photos? I know, without a doubt, that I could not have accomplished my current fitness level without my trainers. Continue reading
Filed under daily fitbattle, fitness, personal trainer
daily fitbattle #1052 (I am willing!…)
You can peel off those layers and expose the person that’s been fighting to escape the prison it’s locked in. For me it was 40 pounds (so far) and all kinds of emotional bad habits. Continue reading
Filed under daily fitbattle
