As I surf the web I often come across articles and information that I think you might find interesting or helpful…so I decided to add a “links I like” page. Visit here often, since I will continue to add links.
|on the matter of…||link||so what…|
|overall fitness||fittplan.com||This is my trainers website where you can find lots of valuable information to assist you with your fitness journey|
|food shelf life||stilltasty.com||I came across this website when I was trying to figure out how long raw chicken really lasts|
|stretching 101||Mayo Clinic stretches||I wrote about stretching on one of my blogs and since then came across this article.|
|fatty acids (omega-3’s & 6’s)||nutrition-now.com||a little hard to follow…but an article on fatty acids and primarily omega-3 and omega-6.|
|health & fitness||webmd.com||webmd is a great resource for health & fitness|
|nutrition data||nutritiondata.com||The feature I like on this site is the ability to create a recipe and get the overall details for all the ingredients. it takes some time to figure out how this site works.|